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Make a Better Mash

Before you scold us for messing with your favorite comfort food, chew on this: your plain-Jane mashed potatoes are good, but we’ve just made them better. Start with the most versatile vegetable on the planet, throw in a few strong flavors and you can create a side dish that outshines the star. (Don’t worry, Turkey. We’ll get you next year.)
To Your Health
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The Anytime, Anywhere 30-Minute Workout

June 26, 2009 11:54 a.m.

Get back to basics with this effective, simple selection of strength exercises.
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Booster Basics

July 25, 2009 9:21 p.m.

With school just around the corner, it's important to know what immunizations your child might need.
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Heartache and the Holidays

October 23, 2009 10:35 a.m.

Beat the winter blues by prioritizing your schedule and making time for yourself.
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Managing Holiday Step-Stress

November 28, 2009 10:56 p.m.

Simple ways your stepfamily can survived the stress of the holidays.
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Go Red by the Numbers

January 30, 2010 11:50 a.m.

Like your weight, these are numbers you need to know for optimal heart health.
web exclusives

Flickr Photo Gallery

We've been asking for reader photos and the response has been wonderful. Now we want to show off.

A Behind-the-scenes look at the million dollar show

We went backstage with the cast and crew of "The Nutcracker" on the night of their first dress rehearsal. See what happens behind the scenes with the LSB.

Blog: How Do Women Really Feel?

In preparation for the May issue, we're conducting a ladies-only survey to find out how Amarillo women really feel about a variety of issues. The survey is up and running ...

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